Weekly Meditation Classes

Meditation & Buddhism

Kadampa Meditation Centre Brisbane is a modern meditation space located in the heart of Spring Hill. Our meditation room is carpeted and soundproofed, with air conditioning and purified air. Seating is available on comfortable chairs. The Centre provides a comfortable and relaxed environment in which people can discover the benefits of meditation and modern Buddhism for themselves. Everyone is welcome!

Drop-in General Program Classes

Our weekly meditation drop-in classes are taught by qualified Buddhist teachers, and are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced practitioners, and emphasize how to use meditation and subsequent practices amidst the busyness of modern, daily life. The union of Buddha’s teachings within our daily life is the essence of Kadampa Buddhism. Everybody welcome.

Overcoming Anxiety

Many of us suffer from feelings of anxiety and find ourselves constantly worrying about one thing or another. Fortunately, we can change this. By growing our practical wisdom of how our mind works and gaining experience of Buddhist meditation techniques we learn to control our mind, rather than allowing our mind to control us.  Through this we develop a sense of peace and mental freedom, let go of our worry and overcome our anxious minds.

🕒 Wednesdays 7 – 8.15pm | Sep 28 •  Oct 5  • 12 • 19

🕒 Thursdays 10.30 -11.45am | Sep 29 •  Oct 6  • 13 • 20

💲 $15 per class

🧘 Teacher: Gen Kelsang Ani

 

Other class locations: 

📍 West End Croquet Club, 94 Cordelia St, West End 🕒 Mondays 7 – 8.15pm | Sep 26 •  Oct 3  • 10 • 17  🧘 Teacher: Kelsang Luma

📍Kenmore Uniting Church,  Moggill Road, Kenmore 🕒 Tuesdays 7 – 8.15pm | Sep 27 •  Oct 4  • 11 • 18   🧘 Teacher: Kelsang Luma

Meditation & Buddhism for Kids

These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. Classes also include a craft activity based on that day’s topic. Suggested age range is 5-12 years. Children are to be accompanied by an adult.

🕒 Sundays 9.30 – 10.30am | Next term: Oct 16 • 23 • 30

💲 Book here: $30 per child, per term.

🧘 Teacher: Belinda Read

Free Guided Lunchtime Meditation

Refresh your mind and find some inner peace on your lunch break.

Drop-in for a free 15-minute guided lunchtime meditation. There is no need to book. Comfortable seating is available on chairs.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

🕒 Mon – Thurs & Sat* 12.30 -12.45pm

* Saturdays – please note there is no free guided meditation when other events are scheduled on Saturdays, please see calendar below for dates.

💲 Free

free meditation prayers for world peace

Prayers for World Peace

Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.

Everyone is welcome.

🕒 Saturdays 12.30 -1.30pm |  Aug 13

💲 Free

Prayers & Chanted Meditations

Meditation prayers (or Puja in sanskrit) are an important component of training in a spiritual life. They help us to still our mind, connect with enlightened beings, and prepare our mind for meditation. Everyone is welcome to attend chanted prayers, there is no need to book and no fee.

Everyone is welcome.

🕒 Please Check the Calendar

💲 Free

In-depth Study

Foundation Program

🕒 Thursdays 7 -9pm

💲 Membership

🧘 Teacher: Gen Kelsang Ani

The Foundation Program (FP) is about to begin the study of The New Heart of Wisdom, by Venerable Geshe Kelsang Gyatso Rinpoche. FP, in general, is an opportunity to deepen our understanding and experience of Buddha’s teachings. Studying The New Heart of Wisdom, in particular, offers an opportunity to gain deep insight into the ultimate nature of reality through which we can become permanently free from all suffering.

“By revealing the profound meaning of the very heart of Buddha’s teachings – the Perfection of Wisdom Sutras – this book shows how we can attain pure, lasting happiness through developing special wisdom and universal compassion.”Joining

FP involves participating in all the study and discussion classes and taking an exam at the end of each section of the book. Each study class consist of chanted prayers, guided meditation, teaching and discussion. You can join FP at any time.

Monthly membership of KMC Brisbane is required while studying FP. The cost of this is $100 per month which also enables you to attend all the general program classes, workshops and most retreats.

If you would like to join FP, please email us at fp@meditateinbrisbane.org

 

October 2022

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • West End Meditation Class
4
  • Shop Open
  • Free Meditation
  • Puja: HJ
  • Kenmore Meditation Class
5
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • Meditation Class
6
  • Shop Open
  • Meditation Class
  • Free Meditation
  • Puja: WFJ with Tsog
  • FP - Foundation Program
7
8
9
10
  • Shop Open
  • Free Meditation
  • Puja: OSG
  • West End Meditation Class
11
  • Shop Open
  • Free Meditation
  • Puja: HJ
  • Kenmore Meditation Class
12
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • Meditation Class
13
  • Shop Open
  • Meditation Class
  • Free Meditation
  • Puja: WFJ
  • FP - Foundation Program
14
  • Work a Day for World Peace
15
  • Precepts
  • Sojong
  • Prayers for World Peace
  • Powa
  • Puja: WFJ with Tsog
16
17
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • West End Meditation Class
18
  • Shop Open
  • Free Meditation
  • Puja: HJ
  • Kenmore Meditation Class
19
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • Meditation Class
20
  • Shop Open
  • Meditation Class
  • Free Meditation
  • Puja: WFJ
21
22
  • Learn to Meditate in 3 Easy Steps
  • Puja: WFJ with Tsog
23
24
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • West End Meditation Class
25
26
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • Meditation Class
27
  • Shop Open
  • Meditation Class
  • Free Meditation
  • Puja: WFJ
  • FP - Foundation Program
28
29
  • Silencing the Inner Critic
  • Puja: Kangso
30
31
  • Shop Open
  • Free Meditation
  • Puja: WFJ
  • West End Meditation Class