These kids meditation & Buddhism classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. Kids class also includes a craft activity based on that day’s topic. In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings.
Suggested age range is 5-11 years. Children are to be accompanied by an adult. Booking is required.
