Meditate in

Toowoomba

Next visit

Saturday 25 October 2025

Meditate in Toowoomba

Next visit: Saturday 25 October 2025

About our workshops

Each time we visit Toowoomba, we present a different topic which uses Buddhist wisdom to solve our daily problems.

In recent years our understanding and control of the external world have increased considerably and as a result we have witnessed remarkable material progress, but there has not been a corresponding increase in human happiness.

There is no less suffering in the world today, and there are no fewer problems. Indeed, it might be said that there are now more problems and greater unhappiness than ever before. This shows that the cause of happiness and the solution to our problems do not lie in knowledge or control of the external world. Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind.

At our meditation workshops in Toowoomba you’ll learn:

  • If we really want to be truly happy and free from suffering we must improve our understanding of the mind;
  • The real source of happiness is inner peace;
  • External conditions can make us happy only if our mind is peaceful; and
  • if we want to experience true, lasting happiness, we need to learn the secret of inner peace by learning to meditate.

Date & Time

Saturday 25 October – 10am to 2.30pm

Cost

More info coming soon.

Venue

Toowoomba City Library

Level 3/155 Herries St, Toowoomba

Gen Kelsang Ani

Our Teacher

The teacher of this workshop is Gen Kelsang Ani.  Gen Ani is Resident Teacher of Kadampa Meditation Centre Brisbane and teaches all the main classes and courses at the Centre. Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.

What to Expect

Over three sessions (each 1 hour long), you’ll learn what you can do in your everyday life to stop the habit of overthinking.

We sit in comfortable chairs. A delicious home-made morning tea will be served in the first break to give you time to relax, absorb the teachings and to make new friends. Stretch your legs and visit one of the local cafes during the lunch break or BYO lunch.  Everyone is welcome.