meditation & Buddhism in Brisbane

Meditation & Buddhism in Brisbane

We offer a wide variety of meditation & Buddhism classes and courses in our beautiful meditation space in Spring Hill. These classes are suitable for everyone. You don’t need to be a Buddhist to attend the classes. Our aim is to share time-honoured meditation techniques and Buddhist understandings that give you the tools you need to develop inner peace and a flexible mind that can respond positively to the world around you.

Although our Centre is temporarily closed due to the covid-19 situation, we are currently offering our classes and courses as online videos for you to watch at home.

Our Classes & Courses

Our classes and courses include a combination of guided meditations & Buddhist philosophy that you can apply to your daily life.

cogs bursting out of the head of a person

Know Your Own Mind

Weekly Online Video Classes
29 July | 5 Aug | 12 Aug

This three-week class series is a great chance to learn about the workings of your own mind by learning about the various mental factors and how they create our reality. The mind has many different aspects but in this class series we will focus on the aspects of mind that determine how we perceive and experience objects. Each video class will be available to watch for one week after it is published.

flower hearts on stalks

Love, Desire & Attachment

An Online Video Course
Available to view between 9 Aug – 16 Aug

In this online video course learn Buddhist meditations which free our mind from the tightness and anxiety caused by attachment and help us improve all our relationships. We will learn to distinguish between the minds of love and attachment so that we can find the peace and balance we need to make our relationships fulfilling and free from problems. The link to the videos will be sent on the 9th August and will be available to watch until the 16th August.

Woman meditating on old couch

Reinventing Yourself - Be Creative

Weekly Online Classes
19 Aug | 26 Aug | 2 Sep

In this three-week series of classes learn the art of reinventing yourself through understanding how Buddhist teachings on impermanence and the nature of the self, enable us to see how we became the person we are, and how to bring about real and lasting change. Each video class will be available to watch for one week after it is published.

Young couple looking happy and free from stress & anxiety

Overcoming stress & anxiety

An Online Video Course
Available to view between 30 Aug – 6 Sep

In this online video course with guest Teacher Gen Kelsang Lhachog, learn how how we can stay calm in all situations, by learning to accept painful feelings without being panicked by them. In this way we can combat negative states of mind and create a sense of mental freedom. The course consists of two video classes. The link to the videos will be sent on the 30th August and will be available to watch until the 6th September.

woman with had over her mouth

Breaking Bad Habits

Weekly Online Classes
9 Sep | 16 Sep | 23 Sep

foundation program

Foundation Program

In-depth Study Program
Weekly on Tuesday Evenings

This study program is for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion. Joining Foundation Program is a great way to take the next step in your spiritual development. The Foundation Program is taught by Resident Teacher Gen Kelsang Drolkyi. Classes are currently running as a home study program.

Inside Kadampa Meditation Centre Brisbane

Connect with our International Community

kadampa podcasts with senior teachers

Kadampa Podcasts

Receive some spiritual inspiration with these short podcasts with senior Teachers from our tradition. These podcasts provide useful advice on how to use our time to improve our mind, remain peaceful, and improve our relationships with others.

International Kadampa Festivals

Every year our tradition organises three International Festivals of modern Kadampa Buddhism taught by senior Teachers. The Festivals consist of teachings, empowerments and meditations, with short retreats to finish with. Everyone is welcome to attend regardless of experience.

Buddha Amitayus and Buddha Tara

International Summer Festival Online

The 2020 Online Summer Festival is a special opportunity to receive teachings and engage in meditation online. This is a international event with thousands of people participating from all over the world who share a common wish to improve themselves and their world through inner development.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

what to expect

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Find a class in Brisbane

Find the Class for You

We normally hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies. Classes are currently available online.