Upcoming Classes, Courses & Events

Explore our upcoming classes, courses and events or use the drop-down menu to explore our full program.

Choose Happiness Public Talk

Wellington Point · Friday 7 June

Join Resident Teacher and Buddhist monk, Gen Kelsang Rabten for this uplifting public talk on how we can free ourself from negative emotions, making joy and happiness our everyday reality.

Art of Acceptance Half-day Course

Sunday 9 June · 10am – 12.30pm

Learn how to deal with challenging people and situations on this half-day meditation workshop with Resident Teacher and Buddhist monk, Gen Kelsang Rabten.

Freedom from Life's Cages Course

Fri night 14 Jun – Sun lunch 16 Jun

On this weekend course Gen Kelsang Rabten will give a tour of the famous Buddhist diagram – the Wheel of Life – and explain how we can use this diagram to inspire us to escape the mental cages that we are imprisoned in.

Mindfulness, Meditation & Mahamudra

Friday 23 August – Sunday 25 August

On this meditation retreat you will be guided through a special set of simple yet profound meditations known as the Mahamudra that help us to attain a deep insight into our mind.

Weekly Drop-In Meditation Classes

Spring Hill · Kenmore · West End

Our weekly meditation classes are designed so that you can drop in to any class, any week without the need to pre-register or attend an entire course. We hold classes at our Centre in Spring Hill and in Kenmore and West End. Classes include teachings and meditations on a practical topic to help improve our daily lives.

Courses, Retreats & Special Events

Find a weekend event

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody welcome.

International Festivals

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Brisbane

Find the Class for You

We hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies.