Upcoming Meditation Classes and Courses

Kadampa Meditation Centre Brisbane offers a wide variety of meditation classes and courses as well as special events at our purpose-built Meditation Centre in Spring Hill and at our branch classes in Kenmore and West End. Explore our upcoming classes and events below or use the drop-down menu to explore our full program.

Freedom from Life's Cages Course

Fri night 14 Jun – Sun lunch 16 Jun

On this weekend course Gen Kelsang Rabten will give a tour of the famous Buddhist diagram – the Wheel of Life – and explain how we can use this diagram to inspire us to escape the mental cages that we are imprisoned in.

developing self-confidence

Developing Self-confidence Half-day Course

Sunday 7 July · 10am – 12.30pm

Become a confident person by learning a range of techniques that enable us to be confident all the time on this half-day meditation workshop.

Mindfulness, Meditation & Mahamudra

Friday 23 August – Sunday 25 August

On this meditation retreat you will be guided through a special set of simple yet profound meditations known as the Mahamudra that help us to attain a deep insight into our mind.

Reflections in the Mirror of Dharma

Friday 18 October – Sunday 20 October

On this special weekend retreat with Resident Teacher Gen Kelsang Rabten be guided through a series of meditations that produce a profound inner peace. These meditations will be based on the new book – The Mirror of Dharma – by Venerable Geshe Kelsang Gyatso Rinpoche.

meditation classes

Weekly Drop-In Meditation Classes

Spring Hill · Kenmore · West End

Our weekly meditation classes are designed so that you can drop in to any class, any week without the need to pre-register or attend an entire series. We hold a variety of classes at our Centre in Spring Hill as well as a weekly class in Kenmore and West End.

Courses, Retreats & Special Events

Find a weekend event

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold weekend courses, retreats and special events throughout the year. Everybody welcome.

sunshine coast meditation

Meditation on the Sunshine Coast

Half-day Courses held monthly

Every month we travel to the Sunshine Coast to hold a half-day meditation workshop on practical topics that help you to work with your mind and gain inner peace.

learn to meditate for beginners

Learn to Meditate Beginners Courses

Half-day Courses

We run regular Learn to Meditate Half-day Courses on Sundays where you can learn all the basic instructions so that you can establish a regular meditation practice at home.

in-depth Buddhist study program

Foundation Program

In-depth study program

We run a weekly in-depth study program for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion.

International & Australian Festivals

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.


Find the Class for You

We hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies.