Meditation & Buddhism for Everyone

We offer a wide variety of meditation & Buddhism classes and courses in our beautiful meditation space in Spring Hill. These classes are suitable for everyone. You don’t need to be a Buddhist to attend the classes. Our aim is to share time-honoured meditation techniques and Buddhist understandings that give you the tools you need to develop inner peace and a flexible mind that can respond positively to the world around you.

What's On

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Weekly Drop-in Classes

How to Overcome Anger & Frustration

 West End | Kenmore | Spring Hill | Online

Love Without Pain

Online Workshop |  Available Now

with Internationally renowned Buddhist monk Gen Kelsang Rabten

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Overcoming Anxiety

Meditation Workshop |  Sat 8 May

10am – 1pm