Join Buddhist monk Gen Kelsang Rabten for this uplifting talk on how to integrate positive states of mind into your daily life.

On this half-day course with Resident Teacher Gen Kelsang Rabten learn methods to build a strong foundation for happiness and confidence within your own mind.

Wouldn’t it be great if we could stay calm, cool and collected even when things are going wrong around us? Learn how to stay peaceful regardless of what life throws at you in this public talk with Buddhist monk, Gen Kelsang Rabten.

On this special weekend retreat Resident Teacher, Gen Kelsang Rabten will guide us through a series of meditations that produce a profound inner peace. These meditations will be based on the new book – The Mirror of Dharma – by Venerable Geshe Kelsang Gyatso Rinpoche.

Our weekly meditation classes are designed so that you can drop in to any class, any week without the need to pre-register or attend an entire series. We hold a variety of classes at our Centre in Spring Hill as well as a weekly class in Kenmore and West End.

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold weekend courses, retreats and special events throughout the year. Everybody welcome.

We hold semi-regular half-day meditation workshops on the Sunshine Coast on practical topics that help you to work with your mind and gain inner peace.

We run regular Learn to Meditate Half-day Courses on Sundays where you can learn all the basic instructions so that you can establish a regular meditation practice at home.

We run a weekly in-depth study program for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion.