On this weekend course Gen Kelsang Rabten will give a tour of the famous Buddhist diagram – the Wheel of Life – and explain how we can use this diagram to inspire us to escape the mental cages that we are imprisoned in.

Become a confident person by learning a range of techniques that enable us to be confident all the time on this half-day meditation workshop.

On this meditation retreat you will be guided through a special set of simple yet profound meditations known as the Mahamudra that help us to attain a deep insight into our mind.

On this special weekend retreat with Resident Teacher Gen Kelsang Rabten be guided through a series of meditations that produce a profound inner peace. These meditations will be based on the new book – The Mirror of Dharma – by Venerable Geshe Kelsang Gyatso Rinpoche.

Our weekly meditation classes are designed so that you can drop in to any class, any week without the need to pre-register or attend an entire series. We hold a variety of classes at our Centre in Spring Hill as well as a weekly class in Kenmore and West End.

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold weekend courses, retreats and special events throughout the year. Everybody welcome.

Every month we travel to the Sunshine Coast to hold a half-day meditation workshop on practical topics that help you to work with your mind and gain inner peace.

We run regular Learn to Meditate Half-day Courses on Sundays where you can learn all the basic instructions so that you can establish a regular meditation practice at home.

We run a weekly in-depth study program for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion.