Meditation & Buddhism | Kadampa Meditation Centre Brisbane
Meditation & Buddhism for Everyone
We offer a wide variety of meditation & Buddhism classes and courses in our beautiful meditation space in Spring Hill. These classes are suitable for everyone. You don’t need to be a Buddhist to attend the classes. Our aim is to share time-honoured meditation techniques and Buddhist understandings that give you the tools you need to develop inner peace and a flexible mind that can respond positively to the world around you.
Our Centre is now open for in-person classes. You can book to attend a class in-person or as an online video to watch at home.
Weekly Drop-in Classes
Spring Hill · West End · Kenmore · Online
Free Guided Lunchtime Meditation
Refresh Your Mind | Mon – Thu
12.30 – 12.45pm
Beginners Meditation Retreat
Guided meditations for a clear mind
Sunday 28 February · 10am – 2.30pm
The Magic of Meditation
A Public Talk – Online event with Gen Rabten
Sun 7 Mar · 7-8.30pm
A learn to meditation morning with brunch · Spring Hill
Sun 25 Apr · 10am-1pm
In-depth Study Program
Tuesdays | 7-9pm
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find a Class Near You
We normally hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies. Classes are currently available online.