THE CENTRE IS CURRENTLY CLOSED UNTIL FURTHER NOTICE.

CLASSES AND COURSES ARE NOW AVAILABLE AS ONLINE VIDEOS.

Weekly Online Meditation Classes

Our weekly meditation classes are now available as an online video for you to watch at home. Our current class series is Being at Peace with Uncertainty. You can watch one or all of the videos. Book now.

overcoming anxiety

Overcoming Anxiety

Online video course with visiting Teacher Gen Kelsang Dornying

On this course with virtual visiting Teacher Gen Kelsang Dornying learn how to overcome stress and anxiety through Buddhist meditation and positive thinking techniques that help us to control our mind and stay calm and happy in all situations.

loneliness

The Illusion of Loneliness & the Joy of Connectedness

Online Video Course · 26 April

In this online video course with Resident Teacher Gen Drolkyi learn how the perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected.

International & Australian Festivals

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Brisbane

Find the Class for You

We hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies.