meditation & Buddhism in Brisbane

Meditation & Buddhism in Brisbane

We offer a wide variety of meditation & Buddhism classes and courses in our beautiful meditation space in Spring Hill. These classes are suitable for everyone. You don’t need to be a Buddhist to attend the classes. Our aim is to share time-honoured meditation techniques and Buddhist understandings that give you the tools you need to develop inner peace and a flexible mind that can respond positively to the world around you.

Although our Centre is temporarily closed due to the covid-19 situation, we are currently offering our classes and courses as online videos for you to watch at home.

Our Classes & Courses

Our classes and courses include a combination of guided meditations & Buddhist philosophy that you can apply to your daily life.

Imagination meditation & Buddhism class

The Power of Imagination

Weekly Online Video Classes
27 May | 3 June | 10 June

Our current weekly meditation & Buddhism class series is called – The Power of Imagination. Buddha taught how we can engage our imagination to make a better world for ourself and those around us. Learn how to use your imagination to bring a sense of joy and freedom into your life in this three-week series of classes. Each video class will be available to watch for one week after it is published.

Declutter Your Mind

Declutter Your Mind

An Online Video Course
Available to view between 7 – 14 June

In this online video course with Resident Teacher Gen Kelsang Drolkyi, learn how to meditate on the clarity of the mind. By engaging in these meditations regularly, our thoughts will become clearer and more focused, making it easier to stay sharp and feel revitalised throughout the day. The course consists of two video classes. The link to the videos will be sent on the 7th June and will be available to watch until the 14th June.

Getting the meditation habit

Getting the Meditation Habit

Weekly Online Classes
17 June | 24 June | 1 July

Starting on the 17th June, our next meditation & Buddhism weekly class series is ‘Getting the Meditation Habit’. This series of weekly classes focuses on how meditation can help us overcome the feelings of dissatisfaction that lead us into bad habits. We will also look at how to break bad mental habits by building a daily meditation practice that helps us to develop and maintain positive habits of mind. Each video class will be available to watch for one week after it is published.

Take control of your future

Take Control of your Future

An Online Video Course
Available to view between 28 June – 5 July

In today’s fast changing world, it’s easy to feel apprehensive about what life has in store for us. However, things are not as unpredictable as we may think! By gaining an understanding of the law of karma we can see how to take control of our future.The course consists of two video classes. The link to the videos will be sent on the 28th June and will be available to watch until the 5th July.

Silencing the Inner Critic

Silencing the Inner Critic

An Online Video Course
Available to view between 19 July – 26 July

We all have an inner critic that not only disturbs our mental peace, but also holds us back from being the person we want to be. Wouldn’t it be wonderful if we could learn how to silence this inner critic. Learn how on this online video course with guest Teacher Gen Kelsang Ani. The course consists of two video classes. The link to the videos will be sent on the 19th July and will be available to watch until the 26th July.

foundation program

Foundation Program

In-depth Study Program
Weekly on Tuesday Evenings

This study program is for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion. Joining Foundation Program is a great way to take the next step in your spiritual development. The Foundation Program is taught by Resident Teacher Gen Kelsang Drolkyi. Classes are currently running as a home study program.

Inside Kadampa Meditation Centre Brisbane

Connect with our International Community

Spring Festival

International Spring Festival Online

At this year’s Festival you will receive the empowerment of Vajrapani, the Buddha of spiritual power, and teachings on the power of compassion – how we can become a more and more caring person until we develop the actual power to help all living beings.

Kadampa Podcasts

Kadampa Podcasts

Receive some spiritual inspiration with these short podcasts with senior Teachers from our tradition. These podcasts provide useful advice on how to use our time to improve our mind, remain peaceful, and improve our relationships with others.

Summer Festival

International Summer Festival Online

The 2020 Online Summer Festival is a special opportunity to receive teachings and engage in meditation online. This is a international event with thousands of people participating from all over the world who share a common wish to improve themselves and their world through inner development.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.

what to expect

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Find a class in Brisbane

Find the Class for You

We normally hold classes in a number of locations around Brisbane and on the Sunshine Coast. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in depth Buddhist studies. Classes are currently available online.