In this five-week class series, you will learn critical lessons about some of the habits of happy people that, if applied, will enrich your experience of life. Available to book as an in-person class or as an online video to watch at home.
Meditation & Buddhism in Brisbane
We offer a wide variety of meditation & Buddhism classes and courses in our beautiful meditation space in Spring Hill. These classes are suitable for everyone. You don’t need to be a Buddhist to attend the classes. Our aim is to share time-honoured meditation techniques and Buddhist understandings that give you the tools you need to develop inner peace and a flexible mind that can respond positively to the world around you.
Our Centre is now open for in-person classes. You can book to attend a class in-person or as an online video to watch at home.
Our Classes & Courses
Our classes and courses include a combination of guided meditations & Buddhist philosophy that you can apply to your daily life.
The Art of Acceptance
Half-day Course
Still available as an online course
If we could learn the art of acceptance we would be able to maintain a peaceful and positive mind in any situation. In this course learn how to respond to challenging people and situations with a positive mind. This course is still available to book as online videos to watch at home. The online videos will be available to watch for one week after they are published.
Developing Confidence
Weekly Classes
Wed 7.30 – 8.45pm (starts Nov 11) or
Thu 10.30 – 11.45am (starts Nov 12)
In this five-week series of classes we will learn how to view our faults and imperfections in a way that makes us feel confident in our ability to overcome them. We will also learn how to grow and improve our inner qualities, so that our confidence and happiness naturally increase. Available to book as an in-person class or as an online video to watch at home.
Death & Dying: A Buddhist Understanding
Half-day Course
Sunday 8 Nov · In-person and Online
Using Buddhist wisdom, discover how to protect yourself and help others at the most defining moment of life. In this course you will learn what happens when we die according to Buddhist understanding; and see how increasing our awareness of the process of death can help us come to terms with our own and others’ mortality. Available to book as an in-person course or online videos for you to watch at home.
Foundation Program
In-depth Study Program
Weekly on Tuesday Evenings
This study program is for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion. Joining Foundation Program is a great way to take the next step in your spiritual development. The Foundation Program is taught by Visiting Teacher Gen Kelsang Ani.
Connect with our International Community
Receive some spiritual inspiration with these short podcasts with senior Teachers from our tradition. These podcasts provide useful advice on how to use our time to improve our mind, remain peaceful, and improve our relationships with others.
International Kadampa Festivals
Every year our tradition organises three International Festivals of modern Kadampa Buddhism taught by senior Teachers. The Festivals consist of teachings, empowerments and meditations, with short retreats to finish with. Everyone is welcome to attend regardless of experience.
International Fall Festival Online
The 2020 Online Fall Festival is a special opportunity to receive teachings and engage in meditation online. This is a international event with thousands of people participating from all over the world who share a common wish to improve themselves and their world through inner development.
