Beginners Meditation Retreat
️ Sat 28 Oct
10am – 2.30pm | Doors open 9.30am | see timetable below.
Book here: $65 (includes refreshments and lunch)
Teacher: Gen Kelsang Ani
Available to attend online for Centre members. Click here for details about our live-streamed events.
Restore your inner peace and unlock your minds’ potential for lasting happiness. Join us for a relaxing day retreat in a quiet and peaceful environment, providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind.
Everybody is welcome to attend, regardless of experience. These retreats consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to live a peaceful life. Topics vary and are detailed below.
Retreat topic: Meditations for a Clear Mind | Sat 28 Oct
Be guided on a voyage of exploration of your own mind and discover your own inner potential for lasting peace and happiness. These meditations help us to experience mental peace and clarity by meditating on the mind itself. Through understanding your subconscious mind and how it works, begin to control your mind and improve your quality life more and in the future.