The teacher of our two centre Meditation & Buddhism classes is Gen Kelsang Ani. Gen Ani is Resident Teacher of Kadampa Meditation Centre Brisbane and teaches all the main classes and courses at the Centre. Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.
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Living
in the
moment
Living
in the
moment
Weekly meditation classes in Brisbane
We group our weekly meditation classes into topics over a few weeks. Our current topic is: Making meditation a habit
Do you find yourself dwelling in the past or anticipating and daydreaming of better times to come in the future?
Do you find you’re rarely fully present in the here and now?
It’s so easy to let life slip by. Our lives are so busy. It seems so difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly going over past events, making plans for the future, worrying about what might happen next, and so never really feeling happy, content and fully alive.
Through timeless Buddhist wisdom and meditation, you can learn to let go of this limiting mental habit and be guided to a deep appreciation of every moment of your life. In this way, you’ll come to feel alive and fully present in every moment; deeply valuing and appreciating each moment, being at peace in each one, and able to enjoy life to the full.
Everybody is welcome to attend this series of classes, regardless of experience. You will learn:
- How to cultivate calm and contentment, here and now;
- How to feel so alive and fully present in each moment;
- How to improve your life through meditation.
Starts week commencing Monday 14 October at all locations
You can drop in week by week or receive a discount if you book for the entire course. $15 per session or book the 4-week series for $50. Saving 16%
Weekly meditation classes in Brisbane
We group our weekly meditation classes into topics over a few weeks. Our current topic is: Making meditation a habit
Do you find yourself dwelling in the past or anticipating and daydreaming of better times to come in the future?
Do you find you’re rarely fully present in the here and now?
It’s so easy to let life slip by. Our lives are so busy. It seems so difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is never in the present – we are constantly going over past events, making plans for the future, worrying about what might happen next, and so never really feeling happy, content and fully alive.
Through timeless Buddhist wisdom and meditation, you can learn to let go of this limiting mental habit and be guided to a deep appreciation of every moment of your life. In this way, you’ll come to feel alive and fully present in every moment; deeply valuing and appreciating each moment, being at peace in each one, and able to enjoy life to the full.
Everybody is welcome to attend this series of classes, regardless of experience. You will learn:
- How to cultivate calm and contentment, here and now;
- How to feel so alive and fully present in each moment;
- How to improve your life through meditation.
Starts week commencing Monday 14 October at all locations
You can drop in week by week or receive a discount if you book for the entire course. $15 per session or book the 4-week series for $50. Saving 16%
Upcoming Topics
Buddha's answers to life's big questions
Understand the Buddhist view towards life’s big questions.
Starts week commencing Monday 11 November at all locations
Book in advance for all 5 classes in this topic for $62.50 and save 16%
Our Teacher
What to Expect
Each class is stand alone which means you don’t have to commit to a full course, each week we’ll learn an essential tool of meditation and how to integrate that meditation into your daily life. We’ll be inspired to make the most of the moments for meditation you create.
We sit in comfortable chairs or a cushion on the floor if you prefer. We enjoy refreshments and a chat in the lounge after class. Everyone is welcome.
