The teacher of the weekly Bulimba meditation class is Belinda Reid. Belinda has been studying Kadampa Buddhism for many years. She is known for her kindness, warmth and enthusiasm in sharing Buddha’s teachings.
Our Bulimba class continues this week with the topic:
How to transform your life
Our Bulimba class continues this week with the topic:
How to transform your life
Meditate in
Bulimba
Tuesdays
7 – 8.15pm
Weekly meditation classes in Bulimba
Our weekly meditation classes in Bulimba include two guided meditations and a teaching drawing on practical Buddhist wisdom.
The classes are self-contained so you can join anytime. No experience needed. Everyone is welcome.
No need to book. Just drop in!
Next topic: How to transform your life – starting Tuesday 14 January
Weekly meditation classes in Bulimba
Our weekly meditation classes in Bulimba include two guided meditations and a teaching drawing on practical Buddhist wisdom.
The classes are self-contained so you can join anytime. No experience needed. Everyone is welcome.
No need to book. Just drop in!
Next topic: How to transform your life – starting Tuesday 14 January
Upcoming Topics
How to transform your life
Have you made any new year’s resolutions?
Are you determined to make your life better this year than it was last year?
Every year we hope things will get better in our life, but so often they don’t.
It is possible to transform our lives in the most wonderful ways and look forward to things really getting better each year. To do this we need to grow our wisdom; we need to understand and transform our minds.
Make 2025 your best year yet.
Following Buddhist wisdom, in this short series of classes, you’ll learn scientific methods to improve your peace of mind, to solve your daily problems and transform your life into one of pure and lasting happiness.
Starts week commencing Tuesday 14 January
Book in advance for all 3 classes in this topic for $37.50 and save 16%
Four ways to reduce anxiety
Do you suffer from anxiety? Are you constantly worrying about one thing or another, and finding if difficult to enjoy life?
In our modern world it is increasingly difficult to ward off anxious states of mind. Not long after one worry passes, another one quickly arises to take its place.
Fortunately, you’re not an intrinsically anxious person – no one is. Anxiety is something you can reduce and overcome.
By growing your practical wisdom, understanding how your mind works and gaining experience of Buddhist meditation techniques, you can learn to control our mind, rather than your mind controlling you. Through this you’ll be able to let go of worry, overcome anxious minds and develop a sense of peace and mental freedom that is absolutely priceless.
In this series of classes you will learn four simple, practical methods to reduce your anxiety and, through developing a joyful, regular meditation practice, eventually release your mind from its painful grip.
Starts week commencing Tuesday 4 February at Bulimba Girl Guides Hall. Prepay and save 16%
