The teacher of the weekly Capalaba meditation class is Gen Kelsang Ani. Gen Ani is Resident Teacher of Kadampa Meditation Centre Brisbane and teaches all the main classes and courses at the Centre. Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.
Meditation class in Capalaba topic:
Karma: no one is to blame
Meditation class in Capalaba topic:
Karma: no one is to blame
Meditate in
Capalaba
Mondays
7 – 8.15pm
Weekly meditation classes in Capalaba
Our weekly meditation classes in Capalaba include two guided meditations and a teaching drawing on practical Buddhist wisdom.
The classes are self-contained so you can join anytime. No experience needed. Everyone is welcome.
No need to book. Just drop in!
Weekly meditation classes in Capalaba
Our weekly meditation classes in Capalaba include two guided meditations and a teaching drawing on practical Buddhist wisdom.
The classes are self-contained so you can join anytime. No experience needed. Everyone is welcome.
No need to book. Just drop in!
Upcoming Topics
Karma: no one is to blame
What is the mind? We all have a mind, but if someone were to ask us, ‘What is the nature of your mind? How does your mind function?’ it’s unlikely we’d be able to give a precise answer.
Through exploring Buddha’s explanation of the nature and function of our mind and by meditating on the mind itself, we’ll get to know and experience the extraordinary potential for peace that exists within our mind.
In this series of classes, you’ll discover that meditating on the clarity of your own mind is profoundly relaxing and enables you to develop strong mindfulness and deep concentration. But more than that, because the mind is the basis of all we know and perceive, deepening your understanding of the clarity of your mind will alter the way you understand life, making everything seem far more extraordinary and magical than you thought possible.
Join us for this series of classes and experience a level of mental freedom and well-being that you’ve, most likely, never experienced before.
Starts week commencing Monday 28 April for 3 weeks (no class Labour Day 5 May). Prepay and save 16%
What to do when things go wrong
Do you find yourself upset when things go wrong or don’t work out the way you hoped?
Do you feel a bit disappointed, stressed or frustrated with life? And does this affect your ability to enjoy things?
All of us have to face unwanted situations in our lives. It is very easy to react to these situations by feeling overwhelmed, stressed, upset or angry.
Buddha’s teachings give so much practical and timeless advice that enables us to learn how to stay calm and strong when things go wrong. Not only can we learn to develop a more beneficial response to life’s challenges, but we can actually learn to thrive within them.
In this series of classes, you’ll gain insights, taught by Buddha that enable us to transform the way we respond to life. You’ll also learn practical, tried and tested techniques that will enable you to respond to difficult situations with a calm and positive mind.
In these classes you will learn how to:
- protect your mind from anger, stress and frustration;
- develop your inner peace;
- become stronger through adversity;
- gradually transform your mind through meditation; and
- stay calm and strong when things go wrong.
Starts week commencing Monday 26 May. Prepay and save 16%
