No. Everybody is welcome to attend our classes, including beginners.
No particular clothing is required, just something that is comfortable to wear.
At our Centre in Spring Hill most people sit in chairs but we also have cushions on the floor. All our other drop-in class locations only have chairs.
You do not need to bring anything but if you’d like to take notes bring a notepad and a pen.
No. We present Buddha’s teachings in a way that is accessible to everyone, and no religious obligation is required.
We have EFTPOS facilities available at our Centre in Spring Hill and at all our branch classes.
Our weekly meditation classes are run on a drop-in basis so you do not need to book in advance.
Submit your question using the form below and we’ll aim to get back to you as soon as possible.