Free Guided Lunchtime Meditations
Refresh your mind and find some inner peace on your lunch break.
Drop-in for a free 15-minute guided lunchtime meditation. There is no need to book. Comfortable seating is available on chairs.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
Mon – Thurs & Sat* 12.30 -12.45pm
* Saturdays – please note there is no free guided meditation when other events are scheduled on Saturdays, please see calendar below for dates.
If you are coming up from the city, you may like to catch the free Spring Hill Loop bus. See here for more information.
Other class locations:
North Lakes Library: Thurs 12.30 – 12.45pm
Strathpine Library: Wed 12.30 – 12.45pm