Free Meditations

Free Guided Lunchtime Meditations

Refresh your mind and find some inner peace on your lunch break.

Drop-in for a free 15-minute guided lunchtime meditation. There is no need to book. Comfortable seating is available on chairs.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Mon – Thurs & Sat* 12.30 -12.45pm

* Saturdays – please note there is no free guided meditation when other events are scheduled on Saturdays, please see calendar below for dates.

If you are coming up from the city, you may like to catch the free Spring Hill Loop bus. See here for more information.

Other class locations: 

North Lakes Library: Thurs 12.30 – 12.45pm

Strathpine Library: Wed 12.30 – 12.45pm

Prayers for World Peace

Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart. Classes include two guided meditations a talk and inspiring prayers for world peace.

Everyone is welcome.

Saturdays 12.30 -1.30pm ️ Sat 13 Jan | Sat 3 Feb | Sat 16 Mar

lamrim retreatPrayers & Chanted Meditations

Meditation prayers (or Puja in sanskrit) are an important component of training in a spiritual life. They help us to still our mind, connect with enlightened beings, and prepare our mind for meditation. Everyone is welcome to attend chanted prayers, there is no need to book and no fee.

Everyone is welcome.

️ Please Check the Calendar

March 2024

Sun Mon Tue Wed Thu Fri Sat
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  • Introduction to Tantra: Meditation Workshop
  • Puja: WFJ with Tsog
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  • Shop Open
  • Free Meditation
  • Puja: Heart Jewel
  • Strathpine Meditation Class
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  • Shop Open
  • Wynnum Meditation Class
  • Free Meditation
  • Puja: Heart Jewel
  • Simply Meditate
  • Forest Lake Meditation Class
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