Meditation & Buddhism Online

weekly general program class

How to Be Your Best Self

Discover how to genuinely become the best self you can be. Through relating to the extraordinary potential we all have rather than our limitations; through having confidence in overcoming our faults; and through improving our inner qualities, we gradually become our best self and our happiness naturally grows.

What to expect at a class

Each week, a different aspect of meditation and Buddhism is explained. Classes are self-contained so you can come along any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. No experience is necessary, classes are suitable for beginners and experienced meditators alike. Everyone is welcome.

These classes are available to book as a online video for you to watch at home. Each video class is available for one week after it is published giving you the flexibility to watch at a time that suits you.

Class Information - Online

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When

The meditation class will be available to watch online, 24 hour after the in-person class (Wednesdays 7pm). The online class will remain available to watch for up to one week.
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Where

This class is online.
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Price

$10 per class
Kelsang Luma

Teacher
The teacher of this class is Kelsang Luma. Luma is well-loved for her humility as well as her energy and joy in sharing Buddha’s instructions. Her practical and uplifting teachings make meditation and modern Buddhism accessible to all, enabling people from all walks of life to solve their daily problems through developing inner peace.

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