Heart Jewel

Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short mediation on Lamrim, includes two practices. The first is a special Guru Yoga in which we visualize our Spiritual Guide as Je Tsongkhapa (to purify negativity, accumulate merit and receive blessings) and the second practice is a method for relying upon the Dharma Protector Dorje Shugden (to overcome obstacles to our practice and create favourable conditions and increase our Dharma realisations).

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realisations, and eventually come to experience the supreme joy of full enlightenment.