Learn to Meditate

in Half a Day

Saturday 3 November · 10am-12.30pm

Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.

01.

Experience inner peace and mental clarity

02.

Improve your mindfulness and concentration

03.

Reduce feelings of stress and tension

04.

Enjoy happiness from within

Our Teachers

3 November

This course is taught by Buddhist nun, Kelsang Norjin. Norjin has been studying and practising under the guidance of Venerable Geshe Kelsang Gyatso for over 15 years. She teaches Dharma with warmth and humour.

Details & Bookings

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Date & Time

Saturday 10 November · 10am–12.30pm

Doors Open 9.30am

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The Venue

Kadampa Meditation Centre Brisbane
109 Leichhardt St, Spring Hill

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Fee & Bookings

$40 – includes light refreshments. Booking is essential.