Learn to Meditate

in Half a Day

Dates for 2019 Coming Soon

Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.

01.

Experience inner peace and mental clarity

02.

Improve your mindfulness and concentration

03.

Reduce feelings of stress and tension

04.

Enjoy happiness from within