Overcoming Anxiety

A Meditation Course with visiting Teacher Gen Kelsang Dornying
Sunday 5 April · Online Video · $30
Anxiety and stress are an increasingly common problem for people in our busy, modern world. On this half-day course learn how to overcome anxiety through:

• Buddhist meditation techniques that help us to control our mind

• Positive thinking techniques that help us to be in control of our thoughts

• Learning how to keep a calm and happy mind in all situations

Everybody is welcome to attend this course, regardless of experience. This course will consist of practical teachings you can apply in your daily life. The course will also include short guided meditations that help you to work through the ideas discussed during the course.

The Teacher

The Teacher of this course is Gen Kelsang Dornying. Gen Dornying is the Resident Teacher of both Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne. He has been teaching Kadam Dharma in Australia for over 16 years. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life.

Details & Bookings


The Venue

This course will be available as an online video.


Fee & Bookings

The cost of this video course is $30. Please book via the link below.

Date & Time

Sunday 5 April