An Online Video Course
Available Sunday 7 June – Sunday 14 June · $20
Mental clutter pulls us off centre, disrupting our balance. Our thoughts can get so jumbled and disorderly that we feel unclear and tired – unable to make clear decisions.
On this course you will learn meditations on the clarity of the mind. These meditations help us to declutter our mind. They free us from busyness and fogginess and increase our wisdom. By engaging in these meditations regularly our thoughts will become clearer and more focused, making it easier to stay sharp, and feel revitalised throughout the day. Many people find these meditations very useful for reducing worries and helping with sleeplessness.
This online video course consists of two video classes. Each class includes practical teachings and short guided meditations to enable you to deepen your understanding of the topic. You don’t need to be a Buddhist, or have prior meditation experience, to benefit from this course. The course is suitable for everyone.
Details & Bookings
Fee & Bookings
The cost of this video course is $20. Please book via the link below.
Date & Time
Available Sunday 7 June – Sunday 14 June
This course consists of two one-hour video classes.
This course will be taught by Resident Teacher and Buddhist nun, Gen Kelsang Drolkyi. Gen Drolkyi is a Senior Teacher who has studied extensively on the Teacher Training Programme. She is qualified to teach both Sutra and Tantra. Her experience of Dharma makes her teachings clear and practical, showing how everyone can learn to live a joyful life through Dharma practice.
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You may also be interested in our weekly meditation & Buddhism classes. A wide variety of different topics are explored in these weekly classes. All classes consist of guided meditations and teachings. They help you work with your mind so that you can develop the inner peace and insight you need to lead a joyful and meaningful life. More information about what’s on offer can be found on our home page. These classes are currently offered as online videos for you to watch at home.