Breaking Bad Habits

a half day meditation course

Sun 7 Feb · 10am – 1pm · $40

Chain & birds

Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self-worth. By understanding the mental attitudes that cause our bad habits, we can gradually undo them. Through understanding our mind in this way we can finally bring it under control and find mental peace, freedom, integrity and confidence. We can break our bad habits forever.

Everybody is welcome to attend this course, regardless of experience. This half day course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to live a peaceful life.

We are also offering this half day course online.

The Teacher

Gen Kelsang Ani is Resident Teacher of Kadampa Meditation Centre Brisbane. Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years. Ani teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.

Details & Bookings


The Venue

Kadampa Meditation Centre Brisbane 109 Leichhardt St, Spring Hill


Fee & Bookings

In person: $40 – includes light refreshments

Online: $30


Date & Time

Sun 7 Feb · 10am–1pm · Doors Open 9.30am
Relaxed guy
how to find us