Meditation & Buddhism Online

weekly general program class

What to Do When Things Go Wrong
When things don’t work out the way we want them to our usual reaction is to become upset or disappointed. But this just makes us feel bad and less able to deal with the situation. Through meditation we can learn to accept whatever happens with a calm and peaceful mind that helps us to stay positive and turn any situation, however difficult, to our advantage.

What to expect at a class

Each week, a different aspect of meditation and Buddhism is explained. Classes are self-contained so you can join in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. No experience is necessary, classes are suitable for beginners and experienced meditators alike. Everyone is welcome.

Each video class is available for one week after it is published giving you the flexibility to watch at a time that suits you.

Teacher

The teacher of this class is Gen Kelsang Ani. Gen Kelsang Ani is the Resident Teacher of Kadampa Meditation Centre Brisbane. Gen Ani has been studying and practising Modern Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years. Gen Ani teaches with warmth and compassion, making modern Buddhism accessible and applicable to all.

Class Information - Online

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When

The Meditation class is live-streamed from KMC Brisbane in Spring Hill, every Wednesday night from 7-8.15pm. The link is available to watch anytime after it’s live-streamed and will remain available for up to one week.
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Where

This class is online.
peaceful woman meditating
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