Kenmore

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Thursday evenings 7.30 – 8.30pm. See below for a list of class dates.

Where

The class is located in the Uniting Church Hall, 982 Moggill Road, Kenmore. The Hall is around the back of the Church building. There is ample parking available.

Price

The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Meditations for Inner Peace

Inner Peace

Course Description

In this busy, fast-paced world we live in we all need more inner peace and stillness to enable us to have the clarity and flexibility of mind to cope with any situation that we find ourself in. Learn the power of meditation to transform your life in this five-week series of classes.

Thursday August 22 • 29 • September 5 • 12 • 19

Understand Your Mind

Course Description

If we understand our mind we can understand how to improve our everyday experiences by learning to change the way we relate and respond to the world around us. Gain mastery over your mind through understanding how it functions and how to work with it effectively through the practice of meditation.

Thursday October 17 • 24 • 31 • November 7

The Art of Acceptance

Course Description

When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances. In this course learn how to respond to challenging people and situations with a positive mind.

Thursday November 14 • 21 • 28 • December 5 • 12

TEACHER
This class is taught by Buddhist nun, Kelsang Norjin. Norjin has been studying and practising under the guidance of Venerable Geshe Kelsang Gyatso for over 15 years. She teaches Dharma with warmth and humour.