Kenmore

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Thursday evenings 7.30 – 8.45pm. See below for a list of class dates.

Where

The class is located in the Uniting Church Hall, 982 Moggill Road, Kenmore. The Hall is around the back of the Church building. There is ample parking available.

Price

The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Course Description

Explore positive thinking techniques that lead us to uplifting states of mind, mental stillness and inner resilience on this four-week course.

Thursday February 7 • 14 • 21 • 28

Course Description

Learn practical techniques for breaking bad habits which everybody can practice in their daily lives on this six-week course.

Thursday March 7 • 14 • 21 • 28 • April 4 • 11

TEACHER
This class is taught by Buddhist nun, Kelsang Norjin. Norjin has been studying and practising under the guidance of Venerable Geshe Kelsang Gyatso for over 15 years. She teaches Dharma with warmth and humour.