In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information


The class is held on Thursday evenings 7 – 8.15pm. See below for a list of class dates.


The class is located in the Glenwood Community Centre, 43 Glass House Circuit, Kallangur.


The cost of the class is $15. There is no need to book. EFTPOS facilities are available.

Course Information

Course Description

Learn three meditations that lead to increased self confidence and self esteem.

Thursday October 4 • 11 • 18

Course Description

In order to solve our problems and remain happy we need to learn to develop and maintain a peaceful mind all the time. Learn how to attain mental peace and freedom on this four week series of classes.

Thursday October 25 • November 1 • 8 • 15

Course Description

Anger can destroy our relationships and our happiness. Learn how to overcome this destructive emotion and remain peaceful even in difficult situations.

Thursday November 22 • 29 • December 6 • 13

This class is taught by Buddhist nun, Kelsang Norjin.  Norjin has been studying and practising under the guidance of Venerable Geshe Kelsang Gyatso for over 15 years. She teaches Dharma with warmth and humour.