Free Guided Lunchtime Meditation

at our Spring Hill Centre

Refresh your mind and find some inner peace on your lunch break.

Drop-in to the Spring Hill Centre for a free 15-minute guided lunchtime meditation. There is no need to book. Comfortable seating is available on chairs.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information



The class is held every day Monday to Thursday 12.30 – 12.45pm.

Classes recommence on Mon 4 Jan 2021.



The class is held at Kadampa Meditation Centre Brisbane, 109 Leichhardt Street, Spring Hill.


There is no cost for these meditations. There is no need to book, just drop-in. You will need to give your contact details at the door.
peaceful man meditating
GP (1)
KMCB Outside PS