Come to a free guided lunchtime meditation Monday to Thursday from 12.30 – 12.45. There is no need to book, you can just drop-in. Everyone is welcome.
Come to a weekly meditation & Buddhism class at our Centre in Spring Hill or one of our classes in Kenmore or West End. These weekly classes include practical teachings to help us solve our daily problems, let go of negative minds and find lasting happiness. They included a teaching and two guided meditations. Drop in any week.
We offer a Buddhist study program – called Foundation Program which is for those who want to deepen their understanding and practice of Buddha’s teachings. Classes consist of teachings, meditation and discussion. Joining Foundation Program (FP) is a great way to take the next step in your spiritual development. The Foundation Program is taught by Resident Teacher Gen Kelsang Rabten.